Our emotions are forever on the move, up and down, low and lower, high and higher. We do not always have reasons. We may experience changes in our mood. They will swing from sorrow to joy, excitement to depression, and anxiety to harmony. Others are left wondering what is happening. What is it that triggers such deviations? Could it be something that was said, a disappointment, some sad news or a disappointing event? Many things can cause these swings. Do we have control of the triggers or do they just happen? Is it us or something that happens to us? What do we do about it? This emotional life is not the same as our spiritual life, where we realize that we are in the hands or the Spirit of God, Who is within us. We are His children, whatever our moods may be. Nothing can change this so we should try to connect to our spiritual side when we feel our emotions are changing. That is where He wants us and where our vagaries will be sorted out. We are not judged, but loved and may continuing our swinging, while knowing that we do have an Anchor. A.H.McKricken aka Steve Haarman May 23, 2020 ^